I have been searching for decent guided relaxation audio/video for kids. What I have found is that I like bits and parts of each of them but have not found one that I like in its entirety. Since I work with such a wide range of age levels, I was looking for one that would work for everyone. As I was talking with my new intern the other day, she mentioned that I should just make one myself. DUH! So I went to work in my bedroom (away from noisy children and husband) and came up with a short guided relaxation audio/video for kids.
I would love some feedback on how it sounds and please be honest (but not mean). Is it too hokey? Too short? Silly?
What do you think????
I think the kids will really enjoy that. To bad their eyes will be closed, the pictures were really great!
ReplyDeleteThanks, Ken! I figured I would put pictures for those kiddos who don't like to keep their eyes closed.
ReplyDeleteLoved reading this thanks
ReplyDeletehi
ReplyDeleteThis thoughtful blog post delves into the importance of guided relaxation techniques for children, showcasing how tailored audio-video tools can effectively calm young minds and promote emotional balance. In intimate relationships, learning to pause, breathe, and recenter isn't just for kids—it’s foundational for deep connection and emotional attunement. Life Success Counseling offers professional relationship counseling cincinnati to help couples build mindful communication habits and stress-management strategies. Through supportive guidance, they help partners bring calm, presence, and resilience into their shared life.
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