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Relaxation Exercise

Weekly Planner

Over the years, I have searched for a weekly planner that suited my needs. I have been unsuccessful so in my spare time 😂, I created one. I wanted one that had 15 minute increments and only Monday-Friday. The blank space under each day of the week is to write in the date. I use an 8.5in x 11in Arc Notebook System. I love this system because I am able to move pages around as I see fit. I also purchased the Arc System desktop puncher to be able to add pages. For the monthly dividers, I printed the months on card stock (see below) and used adhesive monthly tabs. I created dividers for Weekly Schedule, Counseling Lessons, and Notes.

If you would like to use these pages and other resources that I have created, please visit my TpT store.

Calm-Down Techniques

As I was looking for things to add to my school counseling website, I came across this website with 50 calm-down techniques for kids. This is great for any kids (adults, too) right now as we are quarantined in our homes.